CHANA DAL (Split chickpeas)

Chana daal benifits

1.Provides energy

2.Exellent source of vegeterian protein

3.Keeps your heart healthy

4.Daibetic Friendly

URAD DAL (Split black gram)

Benefits Of Urad Dal

1.Provides energy

2.Protein source.

3.Aids digestion.

4.Boosts heart health.

MONG DAL

Benifits of Mong dal

1.Good for Blood

2.Importance during Pregnancy

3.Moong dal benifit for heart

4.Build Immunity

MASOOR DAL (Lentils)

Benifits of masoor dal

It serves as an amazing skin cleanser as it is enriched with various nutrients, vitamins and minerals. A masoor dal face pack will help you remove all the dirt and impurities from your skin.
It works as a great natural exfoliator and helps you to get rid of acne and blackheads.
It serves as a natural bleaching agent and helps you to get an even skin tone with brightening the skin.
Due to the nutrients present, it helps you get rid of wrinkles and early skin ageing.

Kabuli Chana (Chickpeas)

Benifits of kabuli chana

1 . Control Blood Sugar Levels

Alike other legumes, chickpeas provide the body with a slow and gradual release of energy over an extended period and thereby help in stabilizing the blood sugar levels.

2 . Promote Heart Health

Studies suggest that beans help in keeping the arteries clear from plaque build-up and thereby maintains healthy blood pressure levels and decreases chances of cardiac arrest.

Chickpeas have been found to balance unhealthy “bad cholesterol” and prevents heart problems.

3 . Help In Weight Loss

Rich in fiber and protein, chickpeas helps one feel full and curb cravings. Paired with other vegetables and fruits, chickpeas serve as an important ingredient for your salads and snacks.

4 . Aid Digestion

Chickpeas are loaded with fiber. Studies suggest that fiber aid digetion and also decrease the chances of related diseases such as constipation. It also helps in maintaining the pH levels and the microbes of the gut, thereby facilitating digestion